How much water do I need and how to make water drinking simple?
2-4 litre water a day. Dont drink energy drinks or sodas. Clean, pure water is what you want. Always bring a small bottle of water with you. Ask for a refill whenever you have got the chance.
How do I eat healthy while in suites?
Bring crackpots to cook simple meals. Cheap and convenient. I prefer staying in apartments or somewhere you can access a kithen. Might cost extra. Ask the receptionist
How to reach my daily calorie intake?
Keep track of what you eat. If you are not experienced with this, I highly suggest bringing your phone with a tracking app. When it comes to eating enough food, try to always bring snacks. Never og hungry. To not plan is to plan for failure. Always think ahead.
If you have anymore questions, feel free to ask whenever. Ill make sure to put them up here after answering them.